One Yoga Studio
Sign InCreate Account
One Yoga Studio
Sign In
Create Account
Welcome to One Yoga!
If it's your first time to our studio please click on Create Account to get started.
Please buy a pass here before making any booking.
Click Here if you cannot see the site below.
Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.
IMPORTANT: Please read our Class Rules before booking yoga classes
No class found for the selected class and location.
Nov
17 Sun
November 17
Sunday
9:00 am
Oct - Nov Weekend RYT200 Teacher Training (10/10)
Central
Samantha Sin
10:30 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Maggie Lee (sub for Erica Tam)
10:30 am
Mat Pilates墊上普拉提 - Beginner入門 - Tsim Sha Tsui
CANCELLED
Tsim Sha Tsui
Cony Wong
11:40 am
Mat Pilates墊上普拉提 - Core & Glutes核心肌群和臀部 - Tsim Sha Tsui
CANCELLED
Tsim Sha Tsui
Cony Wong
11:45 am
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Maggie Lee (sub for Erica Tam)
2:00 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Sharon Lau
3:15 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Sharon Lau
3:45 pm
Basic Backbend基礎後彎 - Tsim Sha Tsui
Tsim Sha Tsui
Ida Hui
4:15 pm
Hatha哈達瑜伽 - Central
CANCELLED
Central
Judy Fong
4:30 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Maggie Lee (sub for Patrick Ko)
5:00 pm
Relaxing Stretch溫和伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Ida Hui
5:30 pm
Relaxing Stretch溫和伸展 - Central
CANCELLED
Central
Judy Fong
5:35 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Maggie Lee (sub for Patrick Ko)
Nov
18 Mon
November 18
Monday
8:30 am
Nov - Dec Weekday RYT200 Teacher Training (4/17)
Central
Samantha Sin
12:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cavina Leung
3:45 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cherrie Leung
4:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Cavina Leung
4:50 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Cherrie Leung
5:30 pm
Relaxing Stretch溫和伸展 - North Point
North Point
Cavina Leung
6:20 pm
Relaxing Stretch溫和伸展 - Central
Central
Christy Lee
6:30 pm
Vinyasa Flow流動瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
6:40 pm
Hatha哈達瑜伽 - North Point
North Point
Cavina Leung (sub for Hannah Chan)
7:25 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Christy Lee
7:40 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Cavina Leung (sub for Hannah Chan)
Nov
19 Tue
November 19
Tuesday
3:30 pm
Deep Stretch深層伸展 - North Point
North Point
Chloe Lee
4:00 pm
Back Care背部保養 - Central
CANCELLED
Central
Ida Hui
4:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Chloe Lee
5:15 pm
Dharma Wheel Yoga瑜伽輪 - Central
CANCELLED
Central
Ida Hui
6:00 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Vinyasa Flow流動瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Phoebe Lam (sub for Judy Fong)
7:15 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:05 pm
Shoulders and Back Care肩背保養 - Tsim Sha Tsui
Tsim Sha Tsui
Phoebe Lam (sub for Judy Fong)
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
Nov
20 Wed
November 20
Wednesday
8:30 am
Nov - Dec Weekday RYT200 Teacher Training (5/17)
Central
Samantha Sin
3:00 pm
Hatha哈達瑜伽 - North Point
CANCELLED
North Point
Steffie Shum
4:15 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Maggie Lee
4:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
CANCELLED
North Point
Steffie Shum (sub for Hannah Chan)
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Maggie Lee
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:15 pm
Gentle Flow溫和流動瑜伽 - North Point
North Point
Chloe Lee
6:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Queenie Chau
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
7:30 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Chloe Lee
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
Nov
21 Thu
November 21
Thursday
4:15 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Steffie Shum
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:15 pm
Yin Yang陰陽瑜伽 - North Point
North Point
Steffie Shum
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:00 pm
Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui
Tsim Sha Tsui
Erica Ip
6:30 pm
Chair Yoga椅子瑜伽 - Central
Central
Erica Tam
6:40 pm
Hatha哈達瑜伽 - North Point
North Point
Patrick Ko
7:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Erica Ip
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
7:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Erica Ip
8:40 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Erica Tam
8:50 pm
Yin Yoga with Singing Bowl頌缽陰瑜伽 - North Point
North Point
Patrick Ko
Nov
22 Fri
November 22
Friday
8:30 am
Nov - Dec Weekday RYT200 Teacher Training (6/17)
Central
Samantha Sin
12:30 pm
Yin Yang陰陽瑜伽 - Central
CANCELLED
Central
Steffie Shum (sub for Cavina Leung)
3:30 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Steffie Shum
4:30 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Steffie Shum
5:30 pm
Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui
Tsim Sha Tsui
Steffie Shum
6:30 pm
Hatha哈達瑜伽 - North Point
North Point
Patrick Ko (sub for Ida Hui)
7:00 pm
Vinyasa Flow流動瑜伽 - Central
CANCELLED
Central
Emil Cheung (sub for Cony Wong )
7:35 pm
Relaxing Stretch溫和伸展 - North Point
North Point
Patrick Ko (sub for Ida Hui)
8:10 pm
Yin Yang陰陽瑜伽 - Central
CANCELLED
Central
Emil Cheung (sub for Cony Wong )
Nov
23 Sat
November 23
Saturday
10:30 am
Vinyasa Flow流動瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Maggie Lee
10:45 am
Aerial Yoga空中瑜伽 - North Point
North Point
Eva Li (sub for Cavina Leung)
11:45 am
Shoulders and Back Care肩背保養 - Tsim Sha Tsui
Tsim Sha Tsui
Maggie Lee
12:00 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Eva Li (sub for Cavina Leung)
3:00 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Mabel Chan
4:05 pm
Shoulders and Chest Opening開肩開胸 - North Point
North Point
Mabel Chan
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
5:30 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Nov
24 Sun
November 24
Sunday
10:30 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
10:30 am
Hatha哈達瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Yoyo Yu
11:40 am
Hips and Hamstring Stretch開髖及腿部伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Yoyo Yu
11:45 am
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Erica Tam
2:00 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Sharon Lau
3:15 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Sharon Lau
3:45 pm
Basic Backbend基礎後彎 - Tsim Sha Tsui
CANCELLED
Tsim Sha Tsui
Ida Hui
4:15 pm
Hatha哈達瑜伽 - Central
CANCELLED
Central
Judy Fong
4:30 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Maggie Lee (sub for Patrick Ko)
5:00 pm
Relaxing Stretch溫和伸展 - Tsim Sha Tsui
CANCELLED
Tsim Sha Tsui
Ida Hui
5:30 pm
Relaxing Stretch溫和伸展 - Central
CANCELLED
Central
Judy Fong
5:35 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Maggie Lee (sub for Patrick Ko)
Nov
25 Mon
November 25
Monday
8:30 am
Nov - Dec Weekday RYT200 Teacher Training (7/17)
Central
Samantha Sin
12:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Steffie Shum (sub for Cavina Leung)
3:45 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cherrie Leung
4:20 pm
Gentle Flow溫和流動瑜伽 - North Point
North Point
Steffie Shum (sub for Cavina Leung)
4:50 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Cherrie Leung
5:30 pm
Relaxing Stretch溫和伸展 - North Point
North Point
Steffie Shum (sub for Cavina Leung)
6:20 pm
Relaxing Stretch溫和伸展 - Central
Central
Christy Lee
6:30 pm
Vinyasa Flow流動瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
6:40 pm
Hatha哈達瑜伽 - North Point
North Point
Hannah Chan
7:25 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Christy Lee
7:40 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
Nov
26 Tue
November 26
Tuesday
3:30 pm
Deep Stretch深層伸展 - North Point
CANCELLED
North Point
Chloe Lee
4:00 pm
Back Care背部保養 - Central
Central
Steffie Shum (sub for Ida Hui)
4:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Chloe Lee
5:15 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Steffie Shum (sub for Ida Hui)
6:00 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Vinyasa Flow流動瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Judy Fong
7:15 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:05 pm
Relaxing Stretch溫和伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Judy Fong
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
Nov
27 Wed
November 27
Wednesday
8:30 am
Nov - Dec Weekday RYT200 Teacher Training (8/17)
Central
Samantha Sin
3:00 pm
Aerial Yoga空中瑜伽 - North Point
North Point
Hannah Chan
4:15 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Hannah Chan
4:15 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Maggie Lee
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Maggie Lee
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:15 pm
Gentle Flow溫和流動瑜伽 - North Point
North Point
Chloe Lee
6:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Queenie Chau
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
7:30 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Chloe Lee
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
Nov
28 Thu
November 28
Thursday
4:15 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Steffie Shum
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:15 pm
Yin Yang陰陽瑜伽 - North Point
North Point
Steffie Shum
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:00 pm
Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui
Tsim Sha Tsui
Erica Ip
6:30 pm
Chair Yoga椅子瑜伽 - Central
Central
Erica Tam
7:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Erica Ip
7:15 pm
Hatha哈達瑜伽 - North Point
North Point
Phoebe Lam
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Erica Ip
8:20 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Phoebe Lam
8:40 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Erica Tam
8:50 pm
Yin Yoga with Singing Bowl頌缽陰瑜伽 - North Point
CANCELLED
North Point
Patrick Ko
Nov
29 Fri
November 29
Friday
8:30 am
Nov - Dec Weekday RYT200 Teacher Training (9/17)
Central
Samantha Sin
12:30 pm
Yin Yang陰陽瑜伽 - Central
Central
Steffie Shum (sub for Cavina Leung)
3:30 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Steffie Shum
4:30 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Steffie Shum
5:30 pm
Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui
Tsim Sha Tsui
Steffie Shum
5:45 pm
Private Class with Cherrie (3/10)
Central
Cherrie Leung
6:30 pm
Hatha哈達瑜伽 - North Point
North Point
Patrick Ko (sub for Ida Hui)
7:00 pm
Yin Yang陰陽瑜伽 - Central
Central
Cony Wong
7:35 pm
Relaxing Stretch溫和伸展 - North Point
North Point
Patrick Ko (sub for Ida Hui)
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Cony Wong
Nov
30 Sat
November 30
Saturday
10:30 am
Vinyasa Flow流動瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Maggie Lee
10:45 am
Aerial Yoga空中瑜伽 - North Point
CANCELLED
North Point
Cavina Leung
11:45 am
Shoulders and Back Care肩背保養 - Tsim Sha Tsui
Tsim Sha Tsui
Maggie Lee
12:00 pm
Vinyasa Flow流動瑜伽 - North Point
CANCELLED
North Point
Cavina Leung
3:00 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Eva Li (sub for Mabel Chan)
4:05 pm
Aerial Yoga空中瑜伽 - North Point
North Point
Eva Li (sub for Mabel Chan)
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
5:30 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Dec
1 Sun
December 1
Sunday
10:30 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
10:30 am
Mat Pilates墊上普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
11:40 am
Mat Pilates墊上普拉提 - Core & Glutes核心肌群和臀部 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
11:45 am
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Erica Tam
2:00 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Sharon Lau
3:15 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Sharon Lau
3:45 pm
Basic Backbend基礎後彎 - Tsim Sha Tsui
Tsim Sha Tsui
Ida Hui
4:15 pm
Hatha哈達瑜伽 - Central
Central
Judy Fong
4:30 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Patrick Ko
5:00 pm
Relaxing Stretch溫和伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Ida Hui
5:30 pm
Relaxing Stretch溫和伸展 - Central
Central
Judy Fong
5:35 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
Dec
2 Mon
December 2
Monday
8:30 am
Nov - Dec Weekday RYT200 Teacher Training (10/17)
Central
Samantha Sin
12:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cavina Leung
3:45 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cherrie Leung
4:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Cavina Leung
4:50 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Cherrie Leung
5:30 pm
Relaxing Stretch溫和伸展 - North Point
North Point
Cavina Leung
6:20 pm
Relaxing Stretch溫和伸展 - Central
Central
Christy Lee
6:30 pm
Vinyasa Flow流動瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
6:40 pm
Hatha哈達瑜伽 - North Point
North Point
Hannah Chan
7:25 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Christy Lee
7:40 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
Dec
3 Tue
December 3
Tuesday
3:30 pm
Deep Stretch深層伸展 - North Point
North Point
Chloe Lee
4:00 pm
Back Care背部保養 - Central
Central
Ida Hui
4:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Chloe Lee
5:15 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Ida Hui
6:00 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Vinyasa Flow流動瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Judy Fong
7:15 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:05 pm
Relaxing Stretch溫和伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Judy Fong
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
Dec
4 Wed
December 4
Wednesday
8:30 am
Nov - Dec Weekday RYT200 Teacher Training (11/17)
Central
Samantha Sin
3:00 pm
Aerial Yoga空中瑜伽 - North Point
North Point
Hannah Chan
4:15 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Hannah Chan
4:15 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Maggie Lee
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Maggie Lee
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:15 pm
Gentle Flow溫和流動瑜伽 - North Point
North Point
Chloe Lee
6:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Queenie Chau
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
7:30 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Chloe Lee
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
Dec
5 Thu
December 5
Thursday
4:15 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Steffie Shum
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:15 pm
Yin Yang陰陽瑜伽 - North Point
North Point
Steffie Shum
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:00 pm
Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui
Tsim Sha Tsui
Erica Ip
6:30 pm
Chair Yoga椅子瑜伽 - Central
Central
Erica Tam
6:40 pm
Hatha哈達瑜伽 - North Point
North Point
Patrick Ko
7:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Erica Ip
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
7:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Erica Ip
8:40 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Erica Tam
8:50 pm
Yin Yoga with Singing Bowl頌缽陰瑜伽 - North Point
North Point
Patrick Ko
Dec
6 Fri
December 6
Friday
8:30 am
Nov - Dec Weekday RYT200 Teacher Training (12/17)
Central
Samantha Sin
12:30 pm
Yin Yang陰陽瑜伽 - Central
Central
Cavina Leung
3:30 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Steffie Shum
4:30 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Steffie Shum
5:30 pm
Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui
Tsim Sha Tsui
Steffie Shum
5:45 pm
Private Class with Cherrie (4/10)
Central
Cherrie Leung
6:30 pm
Hatha哈達瑜伽 - North Point
North Point
Ida Hui
7:00 pm
Yin Yang陰陽瑜伽 - Central
Central
Cony Wong
7:35 pm
Relaxing Stretch溫和伸展 - North Point
North Point
Ida Hui
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Cony Wong
Online class reservations and pass tracking by Punchpass
loading...