Back Care背部保養 - Central
with Steffie Shum (sub for Ida Hui)
Back Care背部保養 - Central
with Steffie Shum (sub for Ida Hui)
with Steffie Shum (sub for Ida Hui)
For all types of back problems, pain and postural problems. Come lengthen your spine and move out of the habitual behaviors that are making your back hurt! All levels welcome including those new to yoga and beginners. The class is conducted in Bilingual (Cantonese and English).