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Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.

IMPORTANT: Please read our Class Rules before booking yoga classes

15-Hour Aerial Yoga Teacher Training空中瑜伽導師課程

Aerial Conditioning 空中核心肌力強化 - North Point

Beginner Aerial Yoga初級空中瑜伽 - North Point

Chair Yoga椅子瑜伽 - Central

Corporate Class公司瑜伽

Deep Stretch深層伸展 - Central

Dharma Wheel Yoga瑜伽輪 - Central

Dharma Wheel Yoga瑜伽輪 - North Point

Full Body Toned Flow 全身塑型流動瑜伽 - Central

Gentle Flow溫和流動瑜伽 - North Point

Hatha 2 哈達瑜伽 2 - North Point

Hatha哈達瑜伽 - Central

Hatha哈達瑜伽 - North Point

Hips and Hamstring Stretch開髖及腿部伸展 - Central

Hips and Hamstring Stretch開髖及腿部伸展 - North Point

Pilates Reformer 器械普拉提 - All Level - Central

Pilates Reformer 器械普拉提 - All Level - North Point

Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui

Pilates Reformer 器械普拉提 - Beginner入門 - Central

Pilates Reformer 器械普拉提 - Beginner入門 - North Point

Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui

Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui

Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central

Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point

Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui

Relaxing Stretch溫和伸展 - Central

Relaxing Stretch溫和伸展 - North Point

Shoulders and Back Care肩背保養 - Central

Shoulders and Chest Opening開肩開胸 - Central

Shoulders and Chest Opening開肩開胸 - North Point

Vinyasa Flow流動瑜伽 - Central

Vinyasa Flow流動瑜伽 - North Point

Yin Yang陰陽瑜伽 - North Point

🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central

Central

North Point

Tsim Sha Tsui

Cavina Leung

Christy Kwong

Cony Wong

Erica Tam

Evangeline So

Hannah Chan

Joyce Tsai

Joyce Yeung

Judy Fong

Kate Tsui

Kelly Lai

Mabel Chan

Nikki Mak

Patrick Ko

Peony Lam (Cantonese only)

Queenie Chau

Rachel Mok

Sita Lam

Theresa Siu

Tracy Tsang

Yoyo Yu

Zita Kong

September 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

20 September 20 (Sunday)
1. 9:30 am
  
  Shoulders and Chest Opening開肩開胸 - North Point
  
  Erica Tam North Point
2. 10:30 am
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Christy Kwong Tsim Sha Tsui
3. 10:35 am
  
  Gentle Flow溫和流動瑜伽 - North Point
  
  Erica Tam North Point
4. 11:30 am
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Christy Kwong Tsim Sha Tsui
5. 12:30 pm
  
  Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
  
  Christy Kwong Tsim Sha Tsui
6. 3:00 pm
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Tracy Tsang Tsim Sha Tsui
7. 3:00 pm
  
  Vinyasa Flow流動瑜伽 - North Point
  
  Joyce Tsai North Point
8. 4:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Tracy Tsang Tsim Sha Tsui
9. 4:15 pm
  
  ~~Hatha哈達瑜伽 - Central~~
  
  Rachel Mok Central
  
  Canceled
10. 4:15 pm
  
  Hips and Hamstring Stretch開髖及腿部伸展 - North Point
  
  Joyce Tsai North Point
11. 5:00 pm
  
  ~~Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui~~
  
  Tracy Tsang Tsim Sha Tsui
  
  Canceled
12. 5:20 pm
  
  Shoulders and Chest Opening開肩開胸 - Central
  
  Rachel Mok Central
21 September 21 (Monday)
1. 12:30 pm
  
  ~~Vinyasa Flow流動瑜伽 - Central~~
  
  Cavina Leung Central
  
  Canceled
2. 5:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
3. 6:00 pm
  
  ~~Full Body Toned Flow 全身塑型流動瑜伽 - Central~~
  
  Theresa Siu Central
  
  Canceled
4. 6:00 pm
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
5. 6:40 pm
  
  Beginner Aerial Yoga初級空中瑜伽 - North Point
  
  Albee Li North Point
6. 7:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
7. 7:05 pm
  
  Corporate class with CITIC (3/16)
  
  Theresa Siu Central
8. 7:45 pm
  
  Beginner Aerial Yoga初級空中瑜伽 - North Point
  
  Albee Li North Point
9. 8:00 pm
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
22 September 22 (Tuesday) Today
1. 12:30 pm
  
  ~~Chair Yoga椅子瑜伽 - Central~~
  
  Hannah Chan Central
  
  Canceled
2. 2:30 pm
  
  ~~Beginner Aerial Yoga初級空中瑜伽 - North Point~~
  
  Hannah Chan North Point
  
  Canceled
3. 4:00 pm
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Cony Wong Tsim Sha Tsui
4. 5:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Cony Wong Tsim Sha Tsui
5. 6:00 pm
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Zita Kong Tsim Sha Tsui
6. 6:15 pm
  
  Hatha哈達瑜伽 - North Point
  
  Yoyo Yu North Point
7. 6:45 pm
  
  Hips and Hamstring Stretch開髖及腿部伸展 - Central
  
  Mabel Chan Central
8. 7:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Zita Kong Tsim Sha Tsui
9. 7:20 pm
  
  Beginner Aerial Yoga初級空中瑜伽 - North Point
  
  Yoyo Yu North Point
10. 7:50 pm
  
  Relaxing Stretch溫和伸展 - Central
  
  Mabel Chan Central
11. 8:00 pm
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Zita Kong Tsim Sha Tsui
23 September 23 (Wednesday)
24 September 24 (Thursday)
25 September 25 (Friday)
1. 12:20 pm
  
  Hatha哈達瑜伽 - Central
  
  Cavina Leung Central
2. 1:30 pm
  
  Hips and Hamstring Stretch開髖及腿部伸展 - Central
  
  Cavina Leung Central
3. 3:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Cony Wong Tsim Sha Tsui
4. 4:00 pm
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Cony Wong Tsim Sha Tsui
5. 7:00 pm
  
  ~~Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point~~
  
  Cony Wong North Point
  
  Canceled
6. 8:00 pm
  
  ~~Pilates Reformer 器械普拉提 - Beginner入門 - North Point~~
  
  Cony Wong North Point
  
  Canceled
26 September 26 (Saturday)
27 September 27 (Sunday)
28 September 28 (Monday)
29 September 29 (Tuesday)
30 September 30 (Wednesday)
1. 6:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Evangeline So Tsim Sha Tsui
2. 6:30 pm
  
  ~~Dharma Wheel Yoga瑜伽輪 - Central~~
  
  Queenie Chau Central
  
  Canceled
3. 6:45 pm
  
  Hatha 2 哈達瑜伽 2 - North Point
  
  Patrick Ko North Point
4. 7:00 pm
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Evangeline So Tsim Sha Tsui
5. 7:35 pm
  
  ~~Shoulders and Chest Opening開肩開胸 - Central~~
  
  Queenie Chau Central
  
  Canceled
6. 8:00 pm
  
  Hips and Hamstring Stretch開髖及腿部伸展 - North Point
  
  Patrick Ko North Point
7. 8:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Evangeline So Tsim Sha Tsui
1 October 1 (Thursday)
2 October 2 (Friday)
3 October 3 (Saturday)

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