New here? Create an account and buy a pass before booking.

Aerial Conditioning 空中核心肌力強化 - North Point

Beginner Aerial Yoga初級空中瑜伽 - North Point

Corporate Class公司普拉提

Corporate Class公司瑜伽

Deep Stretch深層伸展 - North Point

Dharma Wheel Yoga瑜伽輪 - Central

Dharma Wheel Yoga瑜伽輪 - North Point

Gentle Flow溫和流動瑜伽 - North Point

Hatha 2 哈達瑜伽 2 - North Point

Hatha哈達瑜伽 - Central

Hatha哈達瑜伽 - North Point

Hips and Hamstring Stretch開髖及腿部伸展 - Central

Hips and Hamstring Stretch開髖及腿部伸展 - North Point

Pilates Reformer 器械普拉提 - All Level - Central

Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui

Pilates Reformer 器械普拉提 - Beginner入門 - Central

Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui

Pilates Reformer 器械普拉提 - Core Burn 核心燃燒 - Central

Pilates Reformer 器械普拉提 - Full Body 全身 - Central

Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui

Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central

Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui

Relaxing Stretch溫和伸展 - Central

Relaxing Stretch溫和伸展 - North Point

Shoulders and Back Care肩背保養 - Central

Shoulders and Chest Opening開肩開胸 - Central

Shoulders and Chest Opening開肩開胸 - North Point

Vinyasa Flow流動瑜伽 - Central

Vinyasa Flow流動瑜伽 - North Point

Yin Yang陰陽瑜伽 - North Point

🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central

Central

North Point

Tsim Sha Tsui

Joyce Tsai

Albee Li

Cavina Leung

Cony Wong

Erica Tam

Forris Ting

Hannah Chan

Joyce Yeung

Judy Fong

Kate Tsui

Kelly Lai

Nikki Mak

Patrick Ko

Peony Lam (Cantonese only)

Queenie Chau

Rachel Mok

Sita Lam

Theresa Siu

Tracy Tsang

Yoyo Yu

Zita Kong

November 2026

Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

8 November 8 (Sunday)
1. 9:30 am
  
  Shoulders and Chest Opening開肩開胸 - North Point
  
  Christy Lee (Cantonese/Mandarin Only) North Point
2. 10:30 am
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Christy Kwong Tsim Sha Tsui
3. 10:35 am
  
  Gentle Flow溫和流動瑜伽 - North Point
  
  Christy Lee (Cantonese/Mandarin Only) North Point
4. 11:30 am
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Christy Kwong Tsim Sha Tsui
5. 12:30 pm
  
  Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
  
  Christy Kwong Tsim Sha Tsui
6. 3:00 pm
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Tracy Tsang Tsim Sha Tsui
7. 3:00 pm
  
  Vinyasa Flow流動瑜伽 - North Point
  
  Joyce Tsai North Point
8. 4:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Tracy Tsang Tsim Sha Tsui
9. 4:15 pm
  
  Hips and Hamstring Stretch開髖及腿部伸展 - North Point
  
  Joyce Tsai North Point
10. 4:15 pm
  
  Relaxing Stretch溫和伸展 - Central
  
  Rachel Mok Central
11. 5:00 pm
  
  ~~Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui~~
  
  Tracy Tsang Tsim Sha Tsui
  
  Canceled
12. 5:20 pm
  
  Shoulders and Chest Opening開肩開胸 - Central
  
  Rachel Mok Central
9 November 9 (Monday)
1. 12:30 pm
  
  ~~Vinyasa Flow流動瑜伽 - Central~~
  
  Cavina Leung Central
  
  Canceled
2. 5:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
3. 6:00 pm
  
  Hips and Hamstring Stretch開髖及腿部伸展 - Central
  
  Theresa Siu Central
4. 6:00 pm
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
5. 6:40 pm
  
  Beginner Aerial Yoga初級空中瑜伽 - North Point
  
  Hannah Chan North Point
6. 7:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
7. 7:05 pm
  
  Corporate class with CITIC (9/16)
  
  Theresa Siu Central
8. 7:45 pm
  
  Beginner Aerial Yoga初級空中瑜伽 - North Point
  
  Hannah Chan North Point
9. 8:00 pm
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
10 November 10 (Tuesday)
1. 12:30 pm
  
  Hips and Hamstring Stretch開髖及腿部伸展 - Central
  
  Yoyo Yu Central
2. 12:30 pm
  
  ~~Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui~~
  
  Hannah Chan (Cantonese Only) Tsim Sha Tsui
  
  Canceled
3. 1:35 pm
  
  Hatha哈達瑜伽 - Central
  
  Yoyo Yu Central
4. 4:00 pm
  
  ~~Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui~~
  
  Cony Wong Tsim Sha Tsui
  
  Canceled
5. 5:00 pm
  
  ~~Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui~~
  
  Cony Wong Tsim Sha Tsui
  
  Canceled
6. 6:00 pm
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Zita Kong Tsim Sha Tsui
7. 6:30 pm
  
  Deep Stretch深層伸展 - North Point
  
  Yoyo Yu North Point
8. 6:30 pm
  
  Shoulders and Back Care肩背保養 - Central
  
  Erica Tam Central
9. 7:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Zita Kong Tsim Sha Tsui
10. 7:35 pm
  
  🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
  
  Erica Tam Central
11. 7:40 pm
  
  Beginner Aerial Yoga初級空中瑜伽 - North Point
  
  Yoyo Yu North Point
12. 8:00 pm
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Zita Kong Tsim Sha Tsui
11 November 11 (Wednesday) Today
1. 6:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Kate Tsui Tsim Sha Tsui
2. 6:30 pm
  
  Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
  
  Sita Lam Central
3. 7:00 pm
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Kate Tsui Tsim Sha Tsui
4. 7:15 pm
  
  Shoulders and Chest Opening開肩開胸 - North Point
  
  Judy Fong North Point
5. 7:30 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Central
  
  Sita Lam Central
6. 8:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Kate Tsui Tsim Sha Tsui
7. 8:20 pm
  
  ~~Dharma Wheel Yoga瑜伽輪 - North Point~~
  
  Judy Fong North Point
  
  Canceled
12 November 12 (Thursday)
13 November 13 (Friday)
14 November 14 (Saturday)
15 November 15 (Sunday)
16 November 16 (Monday)
17 November 17 (Tuesday)
18 November 18 (Wednesday)
19 November 19 (Thursday)
20 November 20 (Friday)
21 November 21 (Saturday)
22 November 22 (Sunday)
1. 9:30 am
  
  Shoulders and Chest Opening開肩開胸 - North Point
  
  Erica Tam North Point
2. 10:30 am
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Cony Wong Tsim Sha Tsui
3. 10:35 am
  
  Gentle Flow溫和流動瑜伽 - North Point
  
  Erica Tam North Point
4. 11:30 am
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Cony Wong Tsim Sha Tsui
5. 12:30 pm
  
  Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
  
  Cony Wong Tsim Sha Tsui
6. 3:00 pm
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Tracy Tsang Tsim Sha Tsui
7. 3:00 pm
  
  Vinyasa Flow流動瑜伽 - North Point
  
  Joyce Tsai North Point
8. 4:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Tracy Tsang Tsim Sha Tsui
9. 4:15 pm
  
  Hips and Hamstring Stretch開髖及腿部伸展 - North Point
  
  Joyce Tsai North Point
10. 4:15 pm
  
  ~~Vinyasa Flow流動瑜伽 - Central~~
  
  Rachel Mok Central
  
  Canceled
11. 5:00 pm
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Tracy Tsang Tsim Sha Tsui
12. 5:20 pm
  
  ~~Shoulders and Chest Opening開肩開胸 - Central~~
  
  Rachel Mok Central
  
  Canceled
23 November 23 (Monday)
24 November 24 (Tuesday)
25 November 25 (Wednesday)
26 November 26 (Thursday)
27 November 27 (Friday)
28 November 28 (Saturday)
1. 10:00 am
  
  Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
2. 10:45 am
  
  ~~Aerial Conditioning 空中核心肌力強化 - North Point~~
  
  Cavina Leung North Point
  
  Canceled
3. 10:45 am
  
  Pilates Reformer 器械普拉提 - Core Burn 核心燃燒 - Central
  
  Kate Tsui Central
4. 11:00 am
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
5. 11:45 am
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Central
  
  Kate Tsui Central
6. 12:00 pm
  
  Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
  
  Peony Lam (Cantonese only) Tsim Sha Tsui
7. 12:00 pm
  
  ~~Yin Yang陰陽瑜伽 - North Point~~
  
  Cavina Leung North Point
  
  Canceled
8. 4:00 pm
  
  Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
  
  Joyce Yeung Tsim Sha Tsui
9. 4:15 pm
  
  Relaxing Stretch溫和伸展 - Central
  
  Yoyo Yu Central
10. 5:00 pm
  
  Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
  
  Joyce Yeung Tsim Sha Tsui
11. 5:20 pm
  
  Dharma Wheel Yoga瑜伽輪 - Central
  
  Yoyo Yu Central
29 November 29 (Sunday)
30 November 30 (Monday)
1 December 1 (Tuesday)
2 December 2 (Wednesday)
3 December 3 (Thursday)
4 December 4 (Friday)
5 December 5 (Saturday)

Share on Facebook

Send on WhatsApp

Calendar Feeds