April 2025
Welcome to One Yoga!
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Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.
IMPORTANT: Please read our Class Rules before booking yoga classes
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
30 | 31 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 9:30 am Erica Tam CANCELLED 10:30 am Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui Cony Wong 10:35 am Gentle Flow溫和流動瑜伽 - North Point Sherry Mak 11:30 am Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui Cony Wong 11:40 am Dharma Wheel Yoga瑜伽輪 - North Point Sherry Mak 4:00 pm Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui Shirley Shu 4:00 pm Vinyasa Flow流動瑜伽 - North Point Joyce Cheng 4:15 pm Judy Fong CANCELLED 5:00 pm Shirley Shu CANCELLED 5:10 pm Hips and Hamstring Stretch開髖及腿部伸展 - North Point Joyce Cheng 5:30 pm Judy Fong CANCELLED | 21 1:30 pm Relaxing Stretch溫和伸展 - Central Cavina Leung 3:00 pm Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui Peony Lam (Cantonese only) 4:00 pm Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui Peony Lam (Cantonese only) 4:20 pm Beginner Aerial Yoga初級空中瑜伽 - North Point Cavina Leung 5:00 pm Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui Peony Lam (Cantonese only) 5:30 pm Cavina Leung CANCELLED | 22 4:00 pm Ida Hui CANCELLED 4:00 pm Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui Cony Wong 5:00 pm Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui Cony Wong 5:15 pm Ida Hui CANCELLED 6:00 pm Hips and Hamstring Stretch開髖及腿部伸展 - North Point Yoyo Yu 6:00 pm Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui Zita Kong 6:45 pm Hips and Hamstring Stretch開髖及腿部伸展 - Central Mabel Chan 7:00 pm Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui Zita Kong 7:15 pm Beginner Aerial Yoga初級空中瑜伽 - North Point Yoyo Yu 7:50 pm Relaxing Stretch溫和伸展 - Central Mabel Chan 8:00 pm Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui Zita Kong 8:30 pm Shoulders and Back Care肩背保養 - North Point Yoyo Yu | 23 1:30 pm Hannah Chan CANCELLED 3:30 pm Aerial Yoga空中瑜伽 - North Point Hannah Chan 4:15 pm Maggie Lee CANCELLED 4:35 pm Hannah Chan CANCELLED 5:20 pm Maggie Lee CANCELLED 6:00 pm Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui Peony Lam (Cantonese only) 6:15 pm Relaxing Stretch溫和伸展 - North Point Chloe Lee 6:30 pm Vinyasa Flow流動瑜伽 - Central Queenie Chau 7:00 pm Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui Peony Lam (Cantonese only) 7:30 pm Beginner Aerial Yoga初級空中瑜伽 - North Point Chloe Lee 7:35 pm Queenie Chau CANCELLED 8:00 pm Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui Peony Lam (Cantonese only) | 24 4:00 pm Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui Stephanie Lam 4:15 pm Dharma Wheel Yoga瑜伽輪 - North Point Steffie Shum 4:15 pm Yoyo Yu CANCELLED 5:00 pm Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui Stephanie Lam 5:15 pm Steffie Shum CANCELLED 5:20 pm Yoyo Yu CANCELLED 6:00 pm Nikki Mak CANCELLED 6:30 pm Shoulders and Back Care肩背保養 - Central Maggie Lee 6:40 pm Hatha哈達瑜伽 - North Point Patrick Ko 7:00 pm Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui Nikki Mak 7:35 pm 🧘🏻♀️Vinyasa Flow流動瑜伽 - Central Maggie Lee 7:50 pm Hips and Hamstring Stretch開髖及腿部伸展 - North Point Patrick Ko 8:00 pm Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui Nikki Mak 8:40 pm Erica Tam CANCELLED | 25 TODAY | 26 |
27 9:30 am North Point Erica Tam CANCELLED 4:00 pm North Point Patrick Ko CANCELLED 5:10 pm North Point Patrick Ko CANCELLED | 28 12:20 pm Central Cavina Leung CANCELLED 1:30 pm Central Cavina Leung CANCELLED 4:20 pm North Point Cavina Leung CANCELLED 5:30 pm North Point Cavina Leung CANCELLED | 29 | 30 | 1 | 2 12:20 pm Central Cavina Leung CANCELLED 1:30 pm Central Cavina Leung CANCELLED | 3 |
