One Yoga Studio

Welcome to One Yoga!

If it's your first time to our studio please click on Create Account to get started.

Please buy a pass here before making any booking.

Click Here if you cannot see the site below.

Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.

IMPORTANT: Please read our Class Rules before booking yoga classes

200 Hour Yoga Teacher Training - Weekend瑜伽導師課程週末班

Aerial Conditioning 空中核心肌力強化 - North Point

Beginner Aerial Yoga初級空中瑜伽 - North Point

Chair Yoga椅子瑜伽 - Central

Corporate Class公司瑜伽

Deep Stretch深層伸展 - North Point

Dharma Wheel Yoga瑜伽輪 - Central

Dharma Wheel Yoga瑜伽輪 - North Point

Full Body Toned Flow 全身塑型流動瑜伽 - Central

Gentle Flow溫和流動瑜伽 - North Point

Hatha 2 哈達瑜伽 2 - North Point

Hatha哈達瑜伽 - Central

Hatha哈達瑜伽 - North Point

Hips and Hamstring Stretch開髖及腿部伸展 - Central

Hips and Hamstring Stretch開髖及腿部伸展 - North Point

Pilates Reformer 器械普拉提 - All Level - Central

Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui

Pilates Reformer 器械普拉提 - Beginner入門 - Central

Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui

Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui

Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central

Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui

Relaxing Stretch溫和伸展 - Central

Relaxing Stretch溫和伸展 - North Point

Shoulders and Back Care肩背保養 - Central

Shoulders and Chest Opening開肩開胸 - Central

Shoulders and Chest Opening開肩開胸 - North Point

🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central

Vinyasa Flow流動瑜伽 - Central

Vinyasa Flow流動瑜伽 - North Point

Yin Yang陰陽瑜伽 - North Point

Central

North Point

Tsim Sha Tsui

Cavina Leung

Christy Kwong

Christy Lee (Cantonese/Mandarin Only)

Cony Wong

Erica Tam

Evangeline So

Hannah Chan

Joyce Tsai

Joyce Yeung

Judy Fong

Kate Tsui

Kelly Lai

Nikki Mak

Patrick Ko

Peony Lam (Cantonese only)

Queenie Chau

Rachel Mok

Samantha Sin

Sita Lam

Theresa Siu

Tracy Tsang

Yoyo Yu

Zita Kong

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