Welcome to One Yoga!
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Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.
IMPORTANT: Please read our Class Rules before booking yoga classes
OCT 22 Thursday Today -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Hatha 2 哈達瑜伽 2 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - All Level - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui
-
OCT 23 Friday Tomorrow -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Cavina Leung North Point -
Corporate class (1/8)
Sita Lam Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Central
Sita Lam Central -
Pilates Reformer 器械普拉提 - All Level - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Queenie Chau Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Kelly Lai North Point -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Queenie Chau Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Cony Wong Central -
Relaxing Stretch溫和伸展 - North Point
Kelly Lai North Point
-
OCT 24 Saturday -
Oct - Nov Weekend RYT200 (7/10)
Samantha Sin Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Aerial Conditioning 空中核心肌力強化 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Yin Yang陰陽瑜伽 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Relaxing Stretch溫和伸展 - Central
Patrick Ko Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - Central
Patrick Ko Central
-
OCT 25 Sunday -
Oct - Nov Weekend RYT200 (8/10)
Samantha Sin Central -
Shoulders and Chest Opening開肩開胸 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Gentle Flow溫和流動瑜伽 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Vinyasa Flow流動瑜伽 - North Point
Joyce Tsai North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Joyce Tsai North Point -
Vinyasa Flow流動瑜伽 - Central
Rachel Mok Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Shoulders and Chest Opening開肩開胸 - Central
Rachel Mok Central
-
OCT 26 Monday -
Vinyasa Flow流動瑜伽 - Central
Cavina Leung Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Theresa Siu Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Corporate class with CITIC (7/16)
Theresa Siu Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui
-
OCT 27 Tuesday -
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Hannah Chan Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Deep Stretch深層伸展 - North PointCanceled Yoyo Yu North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - North Point
Albee Li North Point -
Shoulders and Back Care肩背保養 - Central
Erica Tam Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
🧘🏻♀️Vinyasa Flow流動瑜伽 - Central
Erica Tam Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Albee Li North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui
-
OCT 28 Wednesday -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
Queenie Chau Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Shoulders and Chest Opening開肩開胸 - North Point
Christy Lee (Cantonese/Mandarin Only) North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Queenie Chau Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - North Point
Christy Lee (Cantonese/Mandarin Only) North Point
-
OCT 29 Thursday -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Hatha 2 哈達瑜伽 2 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - All Level - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui
-
OCT 30 Friday -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Cavina Leung North Point -
Corporate class (2/8)
Sita Lam Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Central
Sita Lam Central -
Pilates Reformer 器械普拉提 - All Level - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Christy Kwong Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Kelly Lai North Point -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Christy Kwong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Cony Wong Central -
Relaxing Stretch溫和伸展 - North Point
Kelly Lai North Point
-
OCT 31 Saturday -
Oct - Nov Weekend RYT200 (9/10)
Samantha Sin Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Aerial Conditioning 空中核心肌力強化 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Yin Yang陰陽瑜伽 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Relaxing Stretch溫和伸展 - Central
Yoyo Yu Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - Central
Yoyo Yu Central
-
NOV 1 Sunday -
Oct - Nov Weekend RYT200 (10/10)
Samantha Sin Central -
Shoulders and Chest Opening開肩開胸 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Gentle Flow溫和流動瑜伽 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Vinyasa Flow流動瑜伽 - North Point
Joyce Tsai North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Joyce Tsai North Point -
Vinyasa Flow流動瑜伽 - Central
Rachel Mok Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Shoulders and Chest Opening開肩開胸 - Central
Rachel Mok Central
-
NOV 2 Monday -
Vinyasa Flow流動瑜伽 - Central
Cavina Leung Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Theresa Siu Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Albee Li North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Corporate class with CITIC (8/16)
Theresa Siu Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Albee Li North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui
-
NOV 3 Tuesday -
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Yoyo Yu Central -
Beginner Aerial Yoga初級空中瑜伽 - North PointCanceled Hannah Chan North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Deep Stretch深層伸展 - North Point
Yoyo Yu North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Hatha哈達瑜伽 - North Point
Yoyo Yu North Point -
Shoulders and Back Care肩背保養 - Central
Rachel Mok Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Yoyo Yu North Point -
Vinyasa Flow流動瑜伽 - Central
Rachel Mok Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui
-
NOV 4 Wednesday -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
Sita Lam Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Hatha哈達瑜伽 - North Point
Judy Fong North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Sita Lam Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - North Point
Judy Fong North Point
-
NOV 5 Thursday -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Hatha 2 哈達瑜伽 2 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - All Level - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui
-
NOV 6 Friday -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Cavina Leung North Point -
Corporate class (3/8)
Sita Lam Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Central
Sita Lam Central -
Pilates Reformer 器械普拉提 - All Level - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Christy Kwong Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Kelly Lai North Point -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Christy Kwong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Cony Wong Central -
Relaxing Stretch溫和伸展 - North Point
Kelly Lai North Point
-
NOV 7 Saturday -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Aerial Conditioning 空中核心肌力強化 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Yin Yang陰陽瑜伽 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Relaxing Stretch溫和伸展 - Central
Yoyo Yu Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - Central
Yoyo Yu Central
-
NOV 8 Sunday -
Shoulders and Chest Opening開肩開胸 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Gentle Flow溫和流動瑜伽 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Vinyasa Flow流動瑜伽 - North Point
Joyce Tsai North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Joyce Tsai North Point -
Vinyasa Flow流動瑜伽 - Central
Rachel Mok Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Shoulders and Chest Opening開肩開胸 - Central
Rachel Mok Central
-
NOV 9 Monday -
Vinyasa Flow流動瑜伽 - Central
Cavina Leung Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Theresa Siu Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Corporate class with CITIC (9/16)
Theresa Siu Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui
-
NOV 10 Tuesday -
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Hannah Chan Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Deep Stretch深層伸展 - North Point
Yoyo Yu North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Hatha哈達瑜伽 - North Point
Yoyo Yu North Point -
Shoulders and Back Care肩背保養 - Central
Erica Tam Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
🧘🏻♀️Vinyasa Flow流動瑜伽 - Central
Erica Tam Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Yoyo Yu North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui
-