Welcome to One Yoga!
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Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.
IMPORTANT: Please read our Class Rules before booking yoga classes
SEP 22 Tuesday Today -
Chair Yoga椅子瑜伽 - CentralCanceled Hannah Chan Central -
Beginner Aerial Yoga初級空中瑜伽 - North PointCanceled Hannah Chan North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Hatha哈達瑜伽 - North PointCanceled Yoyo Yu North Point -
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Mabel Chan Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Yoyo Yu North Point -
Relaxing Stretch溫和伸展 - Central
Mabel Chan Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui
-
SEP 23 Wednesday Tomorrow -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Evangeline So Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - Central
Queenie Chau Central -
Hatha 2 哈達瑜伽 2 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Evangeline So Tsim Sha Tsui -
Shoulders and Chest Opening開肩開胸 - Central
Queenie Chau Central -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Evangeline So Tsim Sha Tsui
-
SEP 24 Thursday -
Vinyasa Flow流動瑜伽 - Central
Yoyo Yu Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Deep Stretch深層伸展 - Central
Yoyo Yu Central -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Shoulders and Back Care肩背保養 - Central
Erica Tam Central -
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
Kate Tsui North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
🧘🏻♀️Vinyasa Flow流動瑜伽 - Central
Erica Tam Central -
Pilates Reformer 器械普拉提 - All Level - North Point
Kate Tsui North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui
-
SEP 25 Friday -
Hatha哈達瑜伽 - Central
Cavina Leung Central -
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Cavina Leung Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North PointCanceled Cony Wong North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - North PointCanceled Cony Wong North Point
-
SEP 26 Saturday -
15-Hour Aerial Yoga Teacher Training空中瑜伽導師課程
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Relaxing Stretch溫和伸展 - Central
Yoyo Yu Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - Central
Yoyo Yu Central
-
SEP 27 Sunday -
15-Hour Aerial Yoga Teacher Training空中瑜伽導師課程
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Hatha哈達瑜伽 - Central
Rachel Mok Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Shoulders and Chest Opening開肩開胸 - Central
Rachel Mok Central
-
SEP 28 Monday -
Vinyasa Flow流動瑜伽 - CentralCanceled Cavina Leung Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Full Body Toned Flow 全身塑型流動瑜伽 - Central
Theresa Siu Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Corporate class with CITIC (4/16)
Theresa Siu Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui
-
SEP 29 Tuesday -
Chair Yoga椅子瑜伽 - Central
Hannah Chan Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Hatha哈達瑜伽 - North Point
Yoyo Yu North Point -
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Mabel Chan Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Yoyo Yu North Point -
Relaxing Stretch溫和伸展 - Central
Mabel Chan Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui
-
SEP 30 Wednesday -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Evangeline So Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - CentralCanceled Queenie Chau Central -
Hatha 2 哈達瑜伽 2 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Evangeline So Tsim Sha Tsui -
Shoulders and Chest Opening開肩開胸 - CentralCanceled Queenie Chau Central -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Evangeline So Tsim Sha Tsui
-
OCT 1 Thursday -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - All Level - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
Kate Tsui Central -
Vinyasa Flow流動瑜伽 - North Point
Patrick Ko North Point -
Dharma Wheel Yoga瑜伽輪 - North Point
Patrick Ko North Point
-
OCT 2 Friday -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - All Level - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Queenie Chau Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Kelly Lai North Point -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Queenie Chau Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Cony Wong Central -
Relaxing Stretch溫和伸展 - North Point
Kelly Lai North Point
-
OCT 3 Saturday -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Aerial Conditioning 空中核心肌力強化 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Yin Yang陰陽瑜伽 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Relaxing Stretch溫和伸展 - Central
Yoyo Yu Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - Central
Yoyo Yu Central
-
OCT 4 Sunday -
Shoulders and Chest Opening開肩開胸 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Gentle Flow溫和流動瑜伽 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Vinyasa Flow流動瑜伽 - North PointCanceled Joyce Tsai North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Hatha哈達瑜伽 - Central
Rachel Mok Central -
Hips and Hamstring Stretch開髖及腿部伸展 - North PointCanceled Joyce Tsai North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Shoulders and Chest Opening開肩開胸 - Central
Rachel Mok Central
-
OCT 5 Monday -
Vinyasa Flow流動瑜伽 - Central
Cavina Leung Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Full Body Toned Flow 全身塑型流動瑜伽 - Central
Theresa Siu Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Corporate class with CITIC (5/16)
Theresa Siu Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui
-
OCT 6 Tuesday -
Chair Yoga椅子瑜伽 - Central
Hannah Chan Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Hannah Chan North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Deep Stretch深層伸展 - North Point
Yoyo Yu North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
Hatha哈達瑜伽 - North Point
Yoyo Yu North Point -
Shoulders and Back Care肩背保養 - Central
Erica Tam Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui -
🧘🏻♀️Vinyasa Flow流動瑜伽 - Central
Erica Tam Central -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Yoyo Yu North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Zita Kong Tsim Sha Tsui
-
OCT 7 Wednesday -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Hatha哈達瑜伽 - North Point
Judy Fong North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - North Point
Judy Fong North Point
-
OCT 8 Thursday -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Hatha 2 哈達瑜伽 2 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - All Level - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Patrick Ko North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Kate Tsui Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Nikki Mak Tsim Sha Tsui
-
OCT 9 Friday -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Zita Kong Central -
Pilates Reformer 器械普拉提 - All Level - Central
Zita Kong Central -
Pilates Reformer 器械普拉提 - All Level - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Queenie Chau Tsim Sha Tsui -
Beginner Aerial Yoga初級空中瑜伽 - North Point
Kelly Lai North Point -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Central
Cony Wong Central -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Queenie Chau Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Beginner入門 - Central
Cony Wong Central -
Relaxing Stretch溫和伸展 - North Point
Kelly Lai North Point
-
OCT 10 Saturday -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Aerial Conditioning 空中核心肌力強化 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Peony Lam (Cantonese only) Tsim Sha Tsui -
Yin Yang陰陽瑜伽 - North Point
Cavina Leung North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Relaxing Stretch溫和伸展 - Central
Yoyo Yu Central -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Joyce Yeung Tsim Sha Tsui -
Dharma Wheel Yoga瑜伽輪 - Central
Yoyo Yu Central
-
OCT 11 Sunday -
Shoulders and Chest Opening開肩開胸 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Gentle Flow溫和流動瑜伽 - North Point
Erica Tam North Point -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Cony Wong Tsim Sha Tsui -
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Vinyasa Flow流動瑜伽 - North Point
Joyce Tsai North Point -
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Hatha哈達瑜伽 - Central
Rachel Mok Central -
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
Joyce Tsai North Point -
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tracy Tsang Tsim Sha Tsui -
Shoulders and Chest Opening開肩開胸 - Central
Rachel Mok Central
-