One Yoga Studio
Welcome to One Yoga!
If it's your first time to our studio please click on Create Account to get started.
Please buy a pass here before making any booking.
Click Here if you cannot see the site below.
Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.
IMPORTANT: Please read our Class Rules before booking yoga classes
No class found for the selected class and location.
Jun
25 Thu
Today
June 25
Thursday TODAY
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:15 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
6:30 pm
Shoulders and Back Care肩背保養 - Central
Central
Erica Tam
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
7:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
8:00 pm
Pilates Reformer 器械普拉提 - All Level - North Point
North Point
Kate Tsui
8:10 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
Jun
26 Fri
Tomorrow
June 26
Friday TOMORROW
8:30 am
May - Jun Weekday RYT200 Teacher Training (16/17)
Central
Samantha Sin
12:20 pm
Hatha哈達瑜伽 - Central
Central
Cavina Leung
6:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point
North Point
Cony Wong
7:10 pm
Hatha哈達瑜伽 - Central
Central
Joyce Tsai (sub for Judy Fong)
7:15 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Cony Wong
8:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Joyce Tsai (sub for Judy Fong)
Jun
27 Sat
June 27
Saturday
10:00 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
10:30 am
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
11:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - North Point
North Point
Kate Tsui
12:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
1:50 pm
Mat Pilates墊上普拉提 - Full Body全身訓練 - North Point
North Point
Erica Tam
3:00 pm
Mat Pilates墊上普拉提 - Beginner入門 - North Point
North Point
Erica Tam
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Kate Tsui (sub for Joyce Yeung)
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Kate Tsui (sub for Joyce Yeung)
5:20 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Jun
28 Sun
June 28
Sunday
9:30 am
Shoulders and Chest Opening開肩開胸 - North Point
North Point
Erica Tam
10:30 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
10:35 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
12:30 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
3:00 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Patrick Ko (sub for Joyce Tsai)
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
4:15 pm
Hatha哈達瑜伽 - Central
Central
Rachel Mok
4:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko (sub for Joyce Tsai)
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Rachel Mok
Jun
29 Mon
June 29
Monday
8:30 am
May - Jun Weekday RYT200 Teacher Training (17/17)
Central
Samantha Sin
12:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu (sub for Cavina Leung)
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:40 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Cavina Leung (sub for Hannah Chan)
6:45 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Yoyo Yu
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Cavina Leung (sub for Hannah Chan)
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
Jun
30 Tue
June 30
Tuesday
2:30 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
CANCELLED
North Point
Hannah Chan
4:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
6:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
6:15 pm
Hatha哈達瑜伽 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
7:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
Jul
1 Wed
July 1
Wednesday
2:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
2:15 pm
Chair Yoga椅子瑜伽 - Central
Central
Erica Tam
3:00 pm
Hatha哈達瑜伽 - North Point
North Point
Patrick Ko
3:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:20 pm
Shoulders and Back Care肩背保養 - Central
Central
Erica Tam
4:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
4:10 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
Jul
2 Thu
July 2
Thursday
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:15 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
6:30 pm
Shoulders and Back Care肩背保養 - Central
Central
Erica Tam
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
7:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
8:00 pm
Pilates Reformer 器械普拉提 - All Level - North Point
North Point
Kate Tsui
8:10 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
Jul
3 Fri
July 3
Friday
12:20 pm
Hatha哈達瑜伽 - Central
Central
Cavina Leung
6:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point
North Point
Tracy Tsang (sub for Cony Wong )
7:10 pm
Hatha哈達瑜伽 - Central
Central
Judy Fong
7:15 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Tracy Tsang (sub for Cony Wong )
8:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Judy Fong
Jul
4 Sat
July 4
Saturday
10:00 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
10:30 am
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
11:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - North Point
North Point
Kate Tsui
12:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
1:50 pm
Mat Pilates墊上普拉提 - Full Body全身訓練 - North Point
North Point
Erica Tam
3:00 pm
Mat Pilates墊上普拉提 - Beginner入門 - North Point
North Point
Erica Tam
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Jul
5 Sun
July 5
Sunday
9:00 am
Shoulders and Chest Opening開肩開胸 - North Point
North Point
Erica Tam
10:05 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
10:30 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
12:30 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
3:00 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Christy Lee (Cantonese/Mandarin Only) (sub for Joyce Tsai)
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
4:15 pm
Hatha哈達瑜伽 - Central
Central
Rachel Mok
4:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Christy Lee (Cantonese/Mandarin Only) (sub for Joyce Tsai)
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Rachel Mok
Jul
6 Mon
July 6
Monday
12:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cavina Leung
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:40 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
7:00 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Rachel Mok (sub for Joyce Cheng)
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Rachel Mok (sub for Joyce Cheng)
Jul
7 Tue
July 7
Tuesday
2:30 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
4:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
6:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
6:15 pm
Hatha哈達瑜伽 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
7:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
Jul
8 Wed
July 8
Wednesday
12:30 pm
Chair Yoga椅子瑜伽 - Central
Central
Hannah Chan
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung (sub for Sherry Mak)
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung (sub for Sherry Mak)
6:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Queenie Chau
6:45 pm
Hatha 2 哈達瑜伽 2 - North Point
North Point
Patrick Ko
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung (sub for Sherry Mak)
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Queenie Chau
8:00 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung (sub for Sherry Mak)
Jul
9 Thu
July 9
Thursday
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:15 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
6:30 pm
Shoulders and Back Care肩背保養 - Central
Central
Erica Tam
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
7:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
8:00 pm
Pilates Reformer 器械普拉提 - All Level - North Point
North Point
Kate Tsui
8:10 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
Jul
10 Fri
July 10
Friday
12:20 pm
Hatha哈達瑜伽 - Central
Central
Cavina Leung
6:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point
North Point
Cony Wong
7:10 pm
Hatha哈達瑜伽 - Central
Central
Erica Tam (sub for Judy Fong)
7:15 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Cony Wong
8:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Erica Tam (sub for Judy Fong)
Jul
11 Sat
July 11
Saturday
10:00 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
10:30 am
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
11:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - North Point
North Point
Kate Tsui
12:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
1:50 pm
Mat Pilates墊上普拉提 - Full Body全身訓練 - North Point
North Point
Erica Tam
3:00 pm
Mat Pilates墊上普拉提 - Beginner入門 - North Point
North Point
Erica Tam
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Jul
12 Sun
July 12
Sunday
9:30 am
Shoulders and Chest Opening開肩開胸 - North Point
North Point
Erica Tam
10:30 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
10:35 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
12:30 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Christy Kwong (sub for Tracy Tsang)
3:00 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Joyce Tsai
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Christy Kwong (sub for Tracy Tsang)
4:15 pm
Hatha哈達瑜伽 - Central
Central
Rachel Mok
4:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Joyce Tsai
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Rachel Mok
Jul
13 Mon
July 13
Monday
12:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cavina Leung
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:40 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
7:00 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Joyce Cheng (sub for Ida Hui)
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Joyce Cheng (sub for Ida Hui)
Jul
14 Tue
July 14
Tuesday
2:30 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
4:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
6:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
6:15 pm
Hatha哈達瑜伽 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
7:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
loading...