One Yoga Studio
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One Yoga Studio
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Welcome to One Yoga!
If it's your first time to our studio please click on Create Account to get started.
Please buy a pass here before making any booking.
Click Here if you cannot see the site below.
Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.
IMPORTANT: Please read our Class Rules before booking yoga classes
No class found for the selected class and location.
Aug
12 Wed
Today
August 12
Wednesday TODAY
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:30 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Queenie Chau
6:45 pm
Hatha 2 哈達瑜伽 2 - North Point
North Point
Patrick Ko
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Queenie Chau
8:00 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
Aug
13 Thu
Tomorrow
August 13
Thursday TOMORROW
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:15 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
6:40 pm
Shoulders and Back Care肩背保養 - Central
Central
Rachel Mok (sub for Erica Tam)
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
7:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
7:45 pm
Vinyasa Flow流動瑜伽 - Central
Central
Rachel Mok (sub for Erica Tam)
8:00 pm
Pilates Reformer 器械普拉提 - All Level - North Point
North Point
Kate Tsui
8:10 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
Aug
14 Fri
August 14
Friday
12:20 pm
Hatha哈達瑜伽 - Central
Central
Cavina Leung
6:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point
North Point
Cony Wong
7:10 pm
Hatha哈達瑜伽 - Central
Central
Judy Fong
7:15 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Cony Wong
8:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Judy Fong
Aug
15 Sat
August 15
Saturday
9:00 am
Jul - Aug Weekend RYT200 Teacher Training (9/10)
Central
Samantha Sin
10:00 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
10:30 am
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
11:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - North Point
North Point
Kate Tsui
12:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
1:00 pm
Aerial Yoga空中瑜伽 - North Point
North Point
Cavina Leung
2:15 pm
Yin Yang陰陽瑜伽 - North Point
North Point
Cavina Leung
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Aug
16 Sun
August 16
Sunday
9:00 am
Jul - Aug Weekend RYT200 Teacher Training (10/10)
Central
Samantha Sin
9:00 am
Shoulders and Chest Opening開肩開胸 - North Point
North Point
Erica Tam
10:05 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
10:30 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
12:30 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
3:00 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Joyce Tsai
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
4:15 pm
Hatha哈達瑜伽 - Central
Central
Kaman Luk (sub for Rachel Mok)
4:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Joyce Tsai
5:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
CANCELLED
Tsim Sha Tsui
Tracy Tsang
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Kaman Luk (sub for Rachel Mok)
Aug
17 Mon
August 17
Monday
12:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cavina Leung
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:40 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
7:00 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Theresa Siu
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Theresa Siu
Aug
18 Tue
August 18
Tuesday
12:30 pm
Chair Yoga椅子瑜伽 - Central
Central
Hannah Chan
2:30 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
4:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
6:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
6:15 pm
Hatha哈達瑜伽 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
7:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
Aug
19 Wed
August 19
Wednesday
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:30 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Rachel Mok (sub for Queenie Chau)
6:45 pm
Hatha 2 哈達瑜伽 2 - North Point
North Point
Patrick Ko
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Rachel Mok (sub for Queenie Chau)
8:00 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
Aug
20 Thu
August 20
Thursday
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:15 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
6:30 pm
Shoulders and Back Care肩背保養 - Central
Central
Erica Tam
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
7:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
8:00 pm
Pilates Reformer 器械普拉提 - All Level - North Point
North Point
Kate Tsui
8:10 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
Aug
21 Fri
August 21
Friday
12:20 pm
Hatha哈達瑜伽 - Central
Central
Cavina Leung
6:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point
North Point
Cony Wong
7:10 pm
Hatha哈達瑜伽 - Central
Central
Judy Fong
7:15 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Cony Wong
8:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Judy Fong
Aug
22 Sat
August 22
Saturday
8:30 am
15-Hour Chair Yoga Teacher Training椅子瑜伽導師課程
Central
Erica Tam
10:00 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
10:30 am
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
11:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - North Point
North Point
Kate Tsui
12:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
1:00 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Patrick Ko (sub for Cavina Leung)
2:15 pm
Yin Yang陰陽瑜伽 - North Point
North Point
Patrick Ko (sub for Cavina Leung)
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:30 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
6:40 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Aug
23 Sun
August 23
Sunday
8:30 am
15-Hour Chair Yoga Teacher Training椅子瑜伽導師課程
Central
Erica Tam
9:00 am
Jul - Aug Weekend RYT200 Teacher Training (4/10)
North Point
Samantha Sin
10:30 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
12:30 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
4:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Joyce Tsai
5:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
5:20 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Joyce Tsai
5:30 pm
Hatha哈達瑜伽 - Central
Central
Rachel Mok
6:40 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Rachel Mok
Aug
24 Mon
August 24
Monday
12:30 pm
Vinyasa Flow流動瑜伽 - Central
CANCELLED
Central
Cavina Leung
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:40 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
7:00 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Theresa Siu
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Theresa Siu
Aug
25 Tue
August 25
Tuesday
12:30 pm
Chair Yoga椅子瑜伽 - Central
Central
Hannah Chan
2:30 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
4:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
6:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
6:15 pm
Hatha哈達瑜伽 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
7:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
Aug
26 Wed
August 26
Wednesday
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:30 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Queenie Chau
6:45 pm
Hatha 2 哈達瑜伽 2 - North Point
North Point
Patrick Ko
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Queenie Chau
8:00 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
Aug
27 Thu
August 27
Thursday
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:15 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
6:30 pm
Shoulders and Back Care肩背保養 - Central
Central
Erica Tam
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
7:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
8:00 pm
Pilates Reformer 器械普拉提 - All Level - North Point
North Point
Kate Tsui
8:10 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
Aug
28 Fri
August 28
Friday
12:20 pm
Hatha哈達瑜伽 - Central
CANCELLED
Central
Cavina Leung
6:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point
North Point
Cony Wong
7:10 pm
Hatha哈達瑜伽 - Central
Central
Judy Fong
7:15 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Cony Wong
8:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Judy Fong
Aug
29 Sat
August 29
Saturday
10:00 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
10:30 am
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
11:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - North Point
North Point
Kate Tsui
12:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
1:00 pm
Aerial Yoga空中瑜伽 - North Point
North Point
Cavina Leung
2:15 pm
Yin Yang陰陽瑜伽 - North Point
North Point
Cavina Leung
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Aug
30 Sun
August 30
Sunday
9:30 am
Shoulders and Chest Opening開肩開胸 - North Point
North Point
Erica Tam
10:30 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
10:35 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
12:30 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
3:00 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Joyce Tsai
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
4:15 pm
Hatha哈達瑜伽 - Central
CANCELLED
Central
Rachel Mok
4:15 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Joyce Tsai
5:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Tracy Tsang
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
CANCELLED
Central
Rachel Mok
Aug
31 Mon
August 31
Monday
12:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cavina Leung
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:40 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
7:00 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Theresa Siu
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Theresa Siu
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