One Yoga Studio
Sign InCreate Account
One Yoga Studio
Sign In
Create Account
Welcome to One Yoga!
If it's your first time to our studio please click on Create Account to get started.
Please buy a pass here before making any booking.
Click Here if you cannot see the site below.
Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.
IMPORTANT: Please read our Class Rules before booking yoga classes
No class found for the selected class and location.
Jan
3 Sat
Today
January 3
Saturday TODAY
10:00 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
10:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Erica Tam
11:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
11:00 am
Pilates Reformer 器械普拉提 - Full Body 全身 - North Point
North Point
Erica Tam
12:00 pm
Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui
CANCELLED
Tsim Sha Tsui
Nikki Mak
12:10 pm
Aerial Yoga空中瑜伽 - North Point
CANCELLED
North Point
Cavina Leung
2:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Christy Kwong
3:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Christy Kwong
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Joyce Tsai (sub for Yoyo Yu)
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Joyce Tsai (sub for Yoyo Yu)
Jan
4 Sun
Tomorrow
January 4
Sunday TOMORROW
9:30 am
Shoulders and Chest Opening開肩開胸 - North Point
North Point
Erica Tam
10:30 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
10:35 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
11:40 am
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Erica Tam
12:30 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Shirley Shu
3:00 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Patrick Ko
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Shirley Shu
4:10 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
4:15 pm
Hatha哈達瑜伽 - Central
Central
Rachel Mok
5:00 pm
Private Class 私人普拉提
Tsim Sha Tsui
Shirley Shu
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Rachel Mok
Jan
5 Mon
January 5
Monday
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:40 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
7:00 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Ida Hui
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Ida Hui
Jan
6 Tue
January 6
Tuesday
2:30 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Hannah Chan
3:35 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Hannah Chan
4:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
6:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
6:15 pm
Detox Flow排毒瑜伽 - North Point
North Point
Christy Lee (Cantonese/Mandarin Only) (sub for Yoyo Yu)
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
7:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Christy Lee (Cantonese/Mandarin Only) (sub for Yoyo Yu)
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
8:30 pm
Shoulders and Back Care肩背保養 - North Point
CANCELLED
North Point
Yoyo Yu
Jan
7 Wed
January 7
Wednesday
12:30 pm
Chair Yoga椅子瑜伽 - Central
Central
Hannah Chan
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Queenie Chau
7:00 pm
Hatha 2 哈達瑜伽 2 - North Point
North Point
Patrick Ko
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
8:10 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Patrick Ko
Jan
8 Thu
January 8
Thursday
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
6:30 pm
Shoulders and Back Care肩背保養 - Central
Central
Erica Tam
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
7:00 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
8:00 pm
Pilates Reformer 器械普拉提 - All Level - North Point
North Point
Kate Tsui
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
Jan
9 Fri
January 9
Friday
12:30 pm
Hatha哈達瑜伽 - Central
Central
Steffie Shum (sub for Cavina Leung)
4:00 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
5:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:00 pm
Hatha哈達瑜伽 - Central
Central
Theresa Siu (sub for Judy Fong)
7:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point
North Point
Cony Wong
7:15 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Cony Wong
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Theresa Siu (sub for Judy Fong)
Jan
10 Sat
January 10
Saturday
9:00 am
Jan - Feb Weekend RYT200 Teacher Training (1/10)
Central
Samantha Sin
10:00 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
10:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Erica Tam
11:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
11:00 am
Pilates Reformer 器械普拉提 - Full Body 全身 - North Point
North Point
Erica Tam
12:00 pm
Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
12:10 pm
Aerial Yoga空中瑜伽 - North Point
North Point
Cavina Leung
2:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Christy Kwong
3:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Christy Kwong
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Jan
11 Sun
January 11
Sunday
9:00 am
Jan - Feb Weekend RYT200 Teacher Training (2/10)
Central
Samantha Sin
9:30 am
Shoulders and Chest Opening開肩開胸 - North Point
North Point
Erica Tam
10:30 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
10:35 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
11:40 am
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Erica Tam
12:30 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Shirley Shu
3:00 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Patrick Ko
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Shirley Shu
4:10 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
4:15 pm
Hatha哈達瑜伽 - Central
Central
Rachel Mok
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Rachel Mok
Jan
12 Mon
January 12
Monday
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:40 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
7:00 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Ida Hui
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Ida Hui
Jan
13 Tue
January 13
Tuesday
2:30 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
CANCELLED
North Point
Hannah Chan
3:35 pm
Dharma Wheel Yoga瑜伽輪 - North Point
CANCELLED
North Point
Hannah Chan
4:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
CANCELLED
Tsim Sha Tsui
Cony Wong
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
6:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong (sub for Zita Kong)
6:15 pm
Detox Flow排毒瑜伽 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong (sub for Zita Kong)
7:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong (sub for Zita Kong)
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
Jan
14 Wed
January 14
Wednesday
12:30 pm
Chair Yoga椅子瑜伽 - Central
CANCELLED
Central
Hannah Chan
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Queenie Chau
7:00 pm
Hatha 2 哈達瑜伽 2 - North Point
North Point
Patrick Ko
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
8:10 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Patrick Ko
Jan
15 Thu
January 15
Thursday
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
6:30 pm
Shoulders and Back Care肩背保養 - Central
Central
Erica Tam
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
7:00 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
8:00 pm
Pilates Reformer 器械普拉提 - All Level - North Point
North Point
Kate Tsui
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
Jan
16 Fri
January 16
Friday
12:20 pm
Hatha哈達瑜伽 - Central
Central
Cavina Leung
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
5:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:15 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
7:00 pm
Hatha哈達瑜伽 - Central
Central
Judy Fong
7:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point
North Point
Cony Wong
7:15 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Queenie Chau
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Cony Wong
8:05 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Judy Fong
Jan
17 Sat
January 17
Saturday
9:00 am
Jan - Feb Weekend RYT200 Teacher Training (3/10)
Central
Samantha Sin
10:00 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
10:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Erica Tam
11:00 am
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
11:00 am
Pilates Reformer 器械普拉提 - Full Body 全身 - North Point
North Point
Erica Tam
12:00 pm
Pilates Reformer 器械普拉提 - Posture Reform 改善姿勢 - Tsim Sha Tsui
Tsim Sha Tsui
Nikki Mak
12:10 pm
Aerial Yoga空中瑜伽 - North Point
North Point
Cavina Leung
2:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Christy Kwong
3:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Christy Kwong
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Relaxing Stretch溫和伸展 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Yoyo Yu
Jan
18 Sun
January 18
Sunday
9:00 am
Jan - Feb Weekend RYT200 Teacher Training (4/10)
Central
Samantha Sin
9:30 am
Shoulders and Chest Opening開肩開胸 - North Point
North Point
Erica Tam
10:30 am
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
10:35 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
11:30 am
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
11:40 am
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Erica Tam
12:30 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
3:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Shirley Shu
3:00 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Patrick Ko
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Shirley Shu
4:10 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
4:15 pm
Hatha哈達瑜伽 - Central
Central
Joyce Tsai (sub for Rachel Mok)
5:20 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Joyce Tsai (sub for Rachel Mok)
Jan
19 Mon
January 19
Monday
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
6:40 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
7:00 pm
Gentle Flow溫和流動瑜伽 - Central
Central
Ida Hui
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Peony Lam (Cantonese only)
8:05 pm
Relaxing Stretch溫和伸展 - Central
Central
Ida Hui
Jan
20 Tue
January 20
Tuesday
2:30 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Hannah Chan
3:35 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Hannah Chan
4:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
5:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Cony Wong
6:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
6:15 pm
Detox Flow排毒瑜伽 - North Point
North Point
Yoyo Yu
6:45 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
7:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
7:50 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Zita Kong
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
Jan
21 Wed
January 21
Wednesday
12:30 pm
Chair Yoga椅子瑜伽 - Central
Central
Hannah Chan
5:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
6:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Rachel Mok (sub for Queenie Chau)
7:00 pm
Hatha 2 哈達瑜伽 2 - North Point
North Point
Patrick Ko
7:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
7:35 pm
Shoulders and Chest Opening開肩開胸 - Central
Central
Rachel Mok (sub for Queenie Chau)
8:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
Tsim Sha Tsui
Sherry Mak
8:10 pm
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Patrick Ko
Jan
22 Thu
January 22
Thursday
4:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - Tsim Sha Tsui
CANCELLED
Tsim Sha Tsui
Joyce Yeung
4:15 pm
Vinyasa Flow流動瑜伽 - Central
Central
Yoyo Yu
5:00 pm
Pilates Reformer 器械普拉提 - All Level - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung
5:20 pm
Deep Stretch深層伸展 - Central
Central
Yoyo Yu
6:00 pm
Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung (sub for Nikki Mak)
6:30 pm
Shoulders and Back Care肩背保養 - Central
Central
Erica Tam
7:00 pm
Pilates Reformer 器械普拉提 - Beginner入門 - North Point
North Point
Kate Tsui
7:00 pm
Pilates Reformer 器械普拉提 - Stretch 伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung (sub for Nikki Mak)
7:35 pm
🧘🏻‍♀️Vinyasa Flow流動瑜伽 - Central
Central
Erica Tam
8:00 pm
Pilates Reformer 器械普拉提 - All Level - North Point
North Point
Kate Tsui
8:00 pm
Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
Tsim Sha Tsui
Joyce Yeung (sub for Nikki Mak)
Online class reservations and pass tracking by Punchpass
loading...