One Yoga Studio
Welcome to One Yoga!
If it's your first time to our studio please click on Create Account to get started.
Please buy a pass here before making any booking.
Click Here if you cannot see the site below.
Our cancellation policy is 6 hours in advance. 1 class will still be deducted if any late cancellation and no show.
IMPORTANT: Please read our Class Rules before booking yoga classes
No class found for the selected class and location.
Oct
20 Sun
October 20
Sunday
10:30 am
Gentle Flow溫和流動瑜伽 - North Point
North Point
Erica Tam
10:30 am
Relaxing Stretch溫和伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Connie Wong
11:40 am
Mat Pilates墊上普拉提 - Core & Glutes核心肌群和臀部 - Tsim Sha Tsui
Tsim Sha Tsui
Connie Wong
11:45 am
Dharma Wheel Yoga瑜伽輪 - North Point
North Point
Erica Tam
2:00 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Sharon Lau
3:15 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Sharon Lau
3:30 pm
Hatha哈達瑜伽 - Central
Central
Judy Fong
3:45 pm
Basic Backbend基礎後彎 - Tsim Sha Tsui
Tsim Sha Tsui
Ida Hui
4:30 pm
Vinyasa Flow流動瑜伽 - North Point
North Point
Patrick Ko
4:40 pm
Relaxing Stretch溫和伸展 - Central
Central
Judy Fong
5:00 pm
Relaxing Stretch溫和伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Ida Hui
5:35 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Patrick Ko
Oct
21 Mon
October 21
Monday
12:30 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cavina Leung
3:45 pm
Vinyasa Flow流動瑜伽 - Central
Central
Cherrie Leung
4:20 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Cavina Leung
4:50 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Cherrie Leung
5:20 pm
Mat Pilates墊上普拉提 - Full Body全身訓練 - Tsim Sha Tsui
Tsim Sha Tsui
Elena Chiang (English and Mandarin)
5:30 pm
Relaxing Stretch溫和伸展 - North Point
North Point
Cavina Leung
6:20 pm
Relaxing Stretch溫和伸展 - Central
Central
Christy Lee
6:30 pm
Yogalates瑜珈提斯 - Tsim Sha Tsui
Tsim Sha Tsui
Elena Chiang (English and Mandarin)
6:40 pm
Hatha哈達瑜伽 - North Point
North Point
Hannah Chan
7:25 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Christy Lee
7:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Hannah Chan
Oct
22 Tue
October 22
Tuesday
3:30 pm
Deep Stretch深層伸展 - North Point
North Point
Chloe Lee
4:00 pm
Back Care背部保養 - Central
Central
Ida Hui
4:30 pm
Mat Pilates墊上普拉提 - Leg & Glutes腿和臀 - Tsim Sha Tsui
Tsim Sha Tsui
Cheukki
4:45 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Chloe Lee
5:15 pm
Dharma Wheel Yoga瑜伽輪 - Central
Central
Ida Hui
5:45 pm
Mat Pilates墊上普拉提 - Core核心 - Tsim Sha Tsui
Tsim Sha Tsui
Cheukki
6:00 pm
Hips and Hamstring Stretch開髖及腿部伸展 - North Point
North Point
Yoyo Yu
7:00 pm
Hips and Hamstring Stretch開髖及腿部伸展 - Central
Central
Mabel Chan
7:00 pm
Vinyasa Flow流動瑜伽 - Tsim Sha Tsui
Tsim Sha Tsui
Judy Fong
7:15 pm
Beginner Aerial Yoga初級空中瑜伽 - North Point
North Point
Yoyo Yu
8:05 pm
Relaxing Stretch溫和伸展 - Tsim Sha Tsui
Tsim Sha Tsui
Judy Fong
8:10 pm
Relaxing Stretch溫和伸展 - Central
Central
Mabel Chan
8:30 pm
Shoulders and Back Care肩背保養 - North Point
North Point
Yoyo Yu
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