Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui
with Nikki Mak

This class uses the reformer to challenge your entire body. Exercises target all major muscle groups. You'll strengthen and tone different areas both individually and in combination moves.  It's a full-body challenge that strengthens and shapes your whole physique for balanced fitness. All levels welcome!

*Students need to bring their own grip socks.