Relaxing Stretch溫和伸展 - Tsim Sha Tsui
with Ida Hui
Relaxing Stretch溫和伸展 - Tsim Sha Tsui
with Ida Hui
with Ida Hui
It is a healing practice with the purpose of calming body and mind. This class focuses on opening the body through gentle poses. Students will experience more seated and supine postures and some longer asana holds. The class is conducted in bilingual (Cantonese and English).