Detox Flow排毒瑜伽 - Tsim Sha Tsui
with Phoebe Lam
Detox Flow排毒瑜伽 - Tsim Sha Tsui
with Phoebe Lam
with Phoebe Lam
Detox flow is a vinyasa based asana practice focused on toning your arms, flattening your belly and slimming down your legs. It’s a dynamic practice focusing on moving the body along with breath. Some breathing exercise and meditation may be included. The class is conducted in bilingual (Cantonese and English).