Shoulders and Back Care肩背保養 - Tsim Sha Tsui
with Phoebe Lam (sub for Judy Fong)
Shoulders and Back Care肩背保養 - Tsim Sha Tsui
with Phoebe Lam (sub for Judy Fong)
with Phoebe Lam (sub for Judy Fong)
This class will strengthen weaker shoulders and back muscle groups and stretch tight muscles and connective tissue to achieve greater balance, awareness and wellbeing, also releasing tight areas and relieving tension and pain. This class suitable for all levels.