One Yoga Studio

Gentle Flow溫和流動瑜伽 - North Point
with Erica Tam

November 24 (Sunday)
at 10:30 am

Class length
60 minutes

Location
North Point

Gentle Flow is a gentle flowing sequence with basic stretching and strength-building poses. It helps to cultivate the awareness in body movement and to build connection with our breath. You will leave the class feeling energized and de-stressed. Suitable for beginners. 

Reservations

You are only allowed to make reservations 7 days in advance.
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