One Yoga Studio

Dharma Wheel Yoga瑜伽輪 - Central
with Erica Tam

November 28 (Thursday)
at 8:40 pm

Class length
60 minutes

Location
Central

Dharma Wheel Yoga is a combination of Yoga wheel and traditional yoga postures. It is designed to release tension in tight areas. Yoga wheel helps to stretch different muscle groups such as the back, chest, hip flexors, shoulders and abdomen. This class suitable for both first timers and beginners. The class is conducted in bilingual (Cantonese and English). 

Reservations

You are only allowed to make reservations 7 days in advance.
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