Relaxing Stretch溫和伸展 - North Point
with Cavina Leung
Relaxing Stretch溫和伸展 - North Point
with Cavina Leung
with Cavina Leung
It is a healing practice with the purpose of calming body and mind. This class focuses on opening the body through gentle poses. Students will experience more seated and supine postures and some longer asana holds. The class is conducted in bilingual (Cantonese and English).