One Yoga Studio

  • Schedule
  • Purchase Pass
  • Instructors
  • Our Website
  • Sign in
  • Create Account
Light Dark Automatic
  • Help / FAQ
One Yoga Studio

One Yoga Studio

One Yoga Studio
Light Dark Automatic
  • Sign In
  • Create Account
Schedule Pilates Reformer 器械普拉提 - Full Body 全身 - North Point (August 29, 11:30 am)
Return to schedule

Pilates Reformer 器械普拉提 - Full Body 全身 - North Point

Taught by Kate Tsui
August 29, 2026 11:30 am · 50 minutes North Point
This class uses the reformer to challenge your entire body. Exercises target all major muscle groups. You'll strengthen and tone different areas both individually and in combination moves.  It's a full-body challenge that strengthens and shapes your whole physique for balanced fitness. Suitable for intermediate levels.

*Students need to bring their own grip socks.

This class has already taken place

Studio scheduling powered by Punchpass