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Schedule Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui (August 16, 11:30 am)
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Pilates Reformer 器械普拉提 - Full Body 全身 - Tsim Sha Tsui

Taught by Cony Wong
August 16, 2026 11:30 am · 50 minutes Tsim Sha Tsui
This class uses the reformer to challenge your entire body. Exercises target all major muscle groups. You'll strengthen and tone different areas both individually and in combination moves.  It's a full-body challenge that strengthens and shapes your whole physique for balanced fitness. Suitable for intermediate levels.

*Students need to bring their own grip socks.

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