Pilates Reformer 器械普拉提 - Slim Fit 塑形 - North Point
with Cony Wong

A full-body toning class designed to sculpt lean muscles and boost overall fitness. This reformer workout focuses on slimming, strengthening, and improving posture through controlled, flowing movements. Modifications will be provided, making it suitable for all levels — from beginners to experienced students looking to challenge themselves.

*Students need to bring their own grip socks.