One Yoga Studio

Aerial Stretch空中伸展 - North Point
with Queenie Chau

April 6 (Monday)
at 12:45 pm

Class length
60 minutes

Location
North Point

Suspended off the ground in hammock, students in this class will enjoy the benefits of spinal decompression, pain relief, stretching and ease in inversions among other physical benefits.
Combining yoga and aerial acrobatics with the use of a silk hammock, many poses include added benefits of lengthening and anti-aging. All levels are suitable.

Reservations

You are only allowed to make reservations 8 days in advance.

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