45-min Muscles Strengthening肌肉強化 - North Point
with Mabel Chan
45-min Muscles Strengthening肌肉強化 - North Point
with Mabel Chan
with Mabel Chan
Strengthen your entire body in this 45-minute class. Build core, arm, and leg strength through powerful flows and targeted holds. Develop the stability and power needed to confidently master more challenging yoga poses. Leave feeling empowered and strong.
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