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Schedule Pilates Reformer 器械普拉提 - Core Burn 核心燃燒 - Central (November 28, 10:45 am)
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Pilates Reformer 器械普拉提 - Core Burn 核心燃燒 - Central

Taught by Kate Tsui
November 28, 2026 10:45 am · 50 minutes Central
In this Core Burn class, you will flow through a series of core-focused movements to strengthen your powerhouse and whole body while improving flexibility, balance, and posture. This class is also perfectly suitable for intermediate levels looking for an extra challenge.

*Students need to bring their own grip socks.

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