Pilates Reformer 器械普拉提 - Full Body 全身 - Central
This class uses the reformer to challenge your entire body. Exercises target all major muscle groups. You'll strengthen and tone different areas both individually and in combination moves. It's a full-body challenge that strengthens and shapes your whole physique for balanced fitness. Suitable for intermediate levels.
*Students need to bring their own grip socks.
Booking for this class has not started yet