Beginner Aerial Yoga初級空中瑜伽 - North Point
Suspended off the ground in hammock, students in this class will enjoy the benefits of spinal decompression, pain relief and ease in inversions among other physical benefits.
Combining yoga and aerial acrobatics with the use of a silk hammock, many poses include added benefits of lengthening and anti-aging. This class is for beginners.
Combining yoga and aerial acrobatics with the use of a silk hammock, many poses include added benefits of lengthening and anti-aging. This class is for beginners.
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