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Schedule Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui (September 20, 12:30 pm)
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Pilates Reformer 器械普拉提 - Slim Fit 塑形 - Tsim Sha Tsui

Taught by Christy Kwong
September 20, 2026 12:30 pm · 50 minutes Tsim Sha Tsui
A full-body toning class designed to sculpt lean muscles and boost overall fitness. This reformer workout focuses on slimming, strengthening, and improving posture through controlled, flowing movements. Modifications will be provided, making it suitable for all levels — from beginners to experienced students looking to challenge themselves.

*Students need to bring their own grip socks.

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