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Schedule Gentle Flow溫和流動瑜伽 - North Point (September 13, 10:35 am)
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Gentle Flow溫和流動瑜伽 - North Point

Taught by Erica Tam
September 13, 2026 10:35 am · 1 hour North Point
Gentle Flow is a gentle flowing sequence with basic stretching and strength-building poses. It helps to cultivate the awareness in body movement and to build connection with our breath. You will leave the class feeling energized and de-stressed. Suitable for beginners. 

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