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Schedule Pilates Reformer 器械普拉提 - Full Body 全身 - North Point (September 12, 11:30 am)
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Pilates Reformer 器械普拉提 - Full Body 全身 - North Point

Taught by Kate Tsui
September 12, 2026 11:30 am · 50 minutes North Point
This class uses the reformer to challenge your entire body. Exercises target all major muscle groups. You'll strengthen and tone different areas both individually and in combination moves.  It's a full-body challenge that strengthens and shapes your whole physique for balanced fitness. Suitable for intermediate levels.

*Students need to bring their own grip socks.

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