Gentle Flow溫和流動瑜伽 - Tsim Sha Tsui
with Sherry Mak
Gentle Flow溫和流動瑜伽 - Tsim Sha Tsui
with Sherry Mak
with Sherry Mak
Gentle Flow is a gentle flowing sequence with basic stretching and strength-building poses. It helps to cultivate the awareness in body movement and to build connection with our breath. You will leave the class feeling energized and de-stressed. Suitable for beginners.