Relaxing Stretch溫和伸展 - North Point
with Maggie Lee (sub for Ida Hui)
Relaxing Stretch溫和伸展 - North Point
with Maggie Lee (sub for Ida Hui)
with Maggie Lee (sub for Ida Hui)
It is a healing practice with the purpose of calming body and mind. This class focuses on opening the body through gentle poses. Students will experience more seated and supine postures and some longer asana holds. The class is conducted in bilingual (Cantonese and English).
Reservations
Sorry - that class has already taken place!